Pumped Up Strength

This signature class takes your strength workout to the next level by utilizing combination movement patterns to create a total body strength routine that will rev your metabolism, challenge your body in new ways, and build lean muscle mass.  We'll think outside of your basic squat and bicep curl to build strength and bust plateaus all to the beat of some fun themed music. 

Participants need to bring their own weights. We recommend a set of medium to heavy as we will be working full body the entire 45 minutes! 

Registration is required for this free program. Space is limited due to room size. When the class is full the link will show “deactivated to further submissions.” There is no waitlist. 

April 7

90s Hip Hop

Click here to register.

April 14

Sugar + Spice

Click here to register.

April 21

Boy Bands vs. Girl Bands

Click here to register.

April 28

One Hit Wonders

Click here to register.

Please enter at 46 Below where a staff member will provide access to Rockwood Terrace.

Pumped Up Strength

This signature class takes your strength workout to the next level by utilizing combination movement patterns to create a total body strength routine that will rev your metabolism, challenge your body in new ways, and build lean muscle mass.  We'll think outside of your basic squat and bicep curl to build strength and bust plateaus all to the beat of some fun themed music. 

Participants need to bring their own weights. We recommend a set of medium to heavy as we will be working full body the entire 45 minutes! 

Registration is required for this free program. Space is limited due to room size. When the class is full the link will show “deactivated to further submissions.” There is no waitlist. 

April 7

90s Hip Hop

Click here to register.

April 14

Sugar + Spice

Click here to register.

April 21

Boy Bands vs. Girl Bands

Click here to register.

April 28

One Hit Wonders

Click here to register.

Please enter at 46 Below where a staff member will provide access to Rockwood Terrace.

Please sign the following waiver to participate

Waiver icon
Fitness Waiver

Please complete your waiver prior to visiting Titletown for Fitness Activities programs. Please note:

  • Each adult (18 and older) must complete his/her own waiver.
  • Each adult may add up to 10 minors per waiver.
  • You will receive a confirmation email upon successful completion of the online waiver.
  • Your completed waiver is valid through December 31, 2024.

Disclaimer

There are risks associated with participating in physical activity. It is your responsibility, in conjunction with your healthcare provider, to evaluate your medical and physical condition to determine whether to participate. By taking part in this activity, you acknowledge those risks and waive any claims that you (or your family) may have for any accident, injury or damage. If you experience breathing problems, faintness, dizziness, pain, or any other symptoms while exercising, stop activity immediately and contact your healthcare provider or call 9-1-1 in case of emergency.

Date

Daily

Getting info from calendar!

Sunday

+

Starting

April

7

-

April

28

Time

8:30-9:15 a.m.

Price

Free

pumped-up-strength

Apr 28, 2024 9:15 AM

Utilize combination movement patterns to create a total body strength routine.

Apr 7, 2024 8:30 AM

America/Chicago
Pumped Up Strength

This signature class takes your strength workout to the next level by utilizing combination movement patterns to create a total body strength routine that will rev your metabolism, challenge your body in new ways, and build lean muscle mass.  We'll think outside of your basic squat and bicep curl to build strength and bust plateaus all to the beat of some fun themed music. 

Participants need to bring their own weights. We recommend a set of medium to heavy as we will be working full body the entire 45 minutes! 

Registration is required for this free program. Space is limited due to room size. When the class is full the link will show “deactivated to further submissions.” There is no waitlist. 

April 7

90s Hip Hop

Click here to register.

April 14

Sugar + Spice

Click here to register.

April 21

Boy Bands vs. Girl Bands

Click here to register.

April 28

One Hit Wonders

Click here to register.

Please enter at 46 Below where a staff member will provide access to Rockwood Terrace.

Programs + Events subject to change.

Presented by
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Opponent
Date
Time
Plaza Stage
Food Truck

New England

Aug 19

3-7 p.m.

The Bandits

Steel Belly BBQ

Seattle

Aug 26

8:30 a.m.-12 p.m.

FBI + the Untouchable Horns

Steel Belly BBQ

New Orleans

Sep 24

8:30 a.m.-12 p.m.

Smoke Road Band

Steel Belly BBQ

Detroit

Sep 28

3:15-7:15 p.m.

Road Trip

Steel Belly BBQ

Minnesota

Oct 29

8:30 a.m.-12 p.m.

Wheel House

Steel Belly BBQ

Los Angeles Rams

Nov 5

8:30 a.m.-12 p.m.

Smart Mouth

Steel Belly BBQ

Los Angeles Chargers

Nov 19

8:30 a.m.-12 p.m.

Boogie + the Yo-Yoz

Steel Belly BBQ

Kansas City

Dec 3

1:20-7:20 p.m.

Eric Lives Here

Steel Belly BBQ

Tampa Bay

Dec 17

8:30 a.m.-12 p.m.

Djay Mando

Steel Belly BBQ

Chicago

Jan 7

11:25 a.m.-3:25 p.m.

TBD

TBD