Pumped Up Strength
This signature class takes your strength workout to the next level by utilizing combination movement patterns to create a total body strength routine that will rev your metabolism, challenge your body in new ways, and build lean muscle mass. We'll think outside of your basic squat and bicep curl to build strength and bust plateaus all to the beat of some fun themed music.
Participants need to bring their own weights. We recommend a set of medium to heavy as we will be working full body the entire 45 minutes!
No registration is required for this free program!
Pumped Up Strength
This signature class takes your strength workout to the next level by utilizing combination movement patterns to create a total body strength routine that will rev your metabolism, challenge your body in new ways, and build lean muscle mass. We'll think outside of your basic squat and bicep curl to build strength and bust plateaus all to the beat of some fun themed music.
Participants need to bring their own weights. We recommend a set of medium to heavy as we will be working full body the entire 45 minutes!
No registration is required for this free program!
Please sign the following waiver to participate
Please complete your waiver prior to visiting Titletown for Fitness Activities programs. Please note:
- Each adult (18 and older) must complete his/her own waiver.
- Each adult may add up to 10 minors per waiver.
- You will receive a confirmation email upon successful completion of the online waiver.
- Your completed waiver is valid through December 31, 2024.
Disclaimer
There are risks associated with participating in physical activity. It is your responsibility, in conjunction with your healthcare provider, to evaluate your medical and physical condition to determine whether to participate. By taking part in this activity, you acknowledge those risks and waive any claims that you (or your family) may have for any accident, injury or damage. If you experience breathing problems, faintness, dizziness, pain, or any other symptoms while exercising, stop activity immediately and contact your healthcare provider or call 9-1-1 in case of emergency.
This signature class takes your strength workout to the next level by utilizing combination movement patterns to create a total body strength routine that will rev your metabolism, challenge your body in new ways, and build lean muscle mass. We'll think outside of your basic squat and bicep curl to build strength and bust plateaus all to the beat of some fun themed music.
Participants need to bring their own weights. We recommend a set of medium to heavy as we will be working full body the entire 45 minutes!
No registration is required for this free program!
Programs + Events subject to change.
New England
Aug 19
3-7 p.m.
The Bandits
Steel Belly BBQ
Seattle
Aug 26
8:30 a.m.-12 p.m.
FBI + the Untouchable Horns
Steel Belly BBQ
New Orleans
Sep 24
8:30 a.m.-12 p.m.
Smoke Road Band
Steel Belly BBQ
Detroit
Sep 28
3:15-7:15 p.m.
Road Trip
Steel Belly BBQ
Minnesota
Oct 29
8:30 a.m.-12 p.m.
Wheel House
Steel Belly BBQ
Los Angeles Rams
Nov 5
8:30 a.m.-12 p.m.
Smart Mouth
Steel Belly BBQ
Los Angeles Chargers
Nov 19
8:30 a.m.-12 p.m.
Boogie + the Yo-Yoz
Steel Belly BBQ
Kansas City
Dec 3
1:20-7:20 p.m.
Eric Lives Here
Steel Belly BBQ
Tampa Bay
Dec 17
8:30 a.m.-12 p.m.
Djay Mando
Steel Belly BBQ
Chicago
Jan 7
11:25 a.m.-3:25 p.m.
TBD
TBD