Mindful Meditation
Give the gift of self-care and take a break from the daily hustle and bustle. Whether novice or expert at meditation, we invite you to have a moment of calmness and connection. Take some breaths to help focus your mind in a more positive and productive direction and rejuvenate your energy.
We recommend bringing something comfortable to sit or lie down on such as a yoga mat or blanket.
Registration is not required for this free program. Recommended for ages 16+.
Mindful Meditation
Give the gift of self-care and take a break from the daily hustle and bustle. Whether novice or expert at meditation, we invite you to have a moment of calmness and connection. Take some breaths to help focus your mind in a more positive and productive direction and rejuvenate your energy.
We recommend bringing something comfortable to sit or lie down on such as a yoga mat or blanket.
Registration is not required for this free program. Recommended for ages 16+.
Please sign the following waivers to participate
Disclaimer
Give the gift of self-care and take a break from the daily hustle and bustle. Whether novice or expert at meditation, we invite you to have a moment of calmness and connection. Take some breaths to help focus your mind in a more positive and productive direction and rejuvenate your energy.
We recommend bringing something comfortable to sit or lie down on such as a yoga mat or blanket.
Registration is not required for this free program. Recommended for ages 16+.
Programs + Events subject to change.
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