Cardio Kickboxing

Cardio Kickboxing combines martial arts techniques with fast-paced cardio. Build stamina, improve coordination and flexibility, and burn calories with this fun and challenging workout. Cardio Kickboxing will be held on June 24, July 8 + 22.
Strong Nation will test your strength and stamina in a powerful cardio and muscle-conditioning session in one, all led by music. This high-intensity, interval training-based workout held on June 17 + July 1, 15, 29.
Classes are recommended for ages 14 and older. Bring a towel + water bottle and come prepared for an outdoor workout.
No registration is required for this free program.
Cardio Kickboxing

Cardio Kickboxing combines martial arts techniques with fast-paced cardio. Build stamina, improve coordination and flexibility, and burn calories with this fun and challenging workout. Cardio Kickboxing will be held on June 24, July 8 + 22.
Strong Nation will test your strength and stamina in a powerful cardio and muscle-conditioning session in one, all led by music. This high-intensity, interval training-based workout held on June 17 + July 1, 15, 29.
Classes are recommended for ages 14 and older. Bring a towel + water bottle and come prepared for an outdoor workout.
No registration is required for this free program.
Please sign the following waivers to participate
Please complete your waiver prior to visiting Titletown for Fitness Activities programs. Please note:
- Each adult (18 and older) must complete his/her own waiver.
- Each adult may add up to 10 minors per waiver.
- You will receive a confirmation email upon successful completion of the online waiver.
- Your completed waiver is valid through December 31, 2023.
Disclaimer
There are risks associated with participating in physical activity. It is your responsibility, in conjunction with your healthcare provider, to evaluate your medical and physical condition to determine whether to participate. By taking part in this activity, you acknowledge those risks and waive any claims that you (or your family) may have for any accident, injury or damage. If you experience breathing problems, faintness, dizziness, pain, or any other symptoms while exercising, stop activity immediately and contact your healthcare provider or call 9-1-1 in case of emergency.
Cardio Kickboxing combines martial arts techniques with fast-paced cardio. Build stamina, improve coordination and flexibility, and burn calories with this fun and challenging workout. Cardio Kickboxing will be held on June 24, July 8 + 22.
Strong Nation will test your strength and stamina in a powerful cardio and muscle-conditioning session in one, all led by music. This high-intensity, interval training-based workout held on June 17 + July 1, 15, 29.
Classes are recommended for ages 14 and older. Bring a towel + water bottle and come prepared for an outdoor workout.
No registration is required for this free program.
Programs + Events subject to change.
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Los Angeles Chargers
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Eric Lives Here
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Tampa Bay
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Djay Mando
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