home workout
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Dance Fitness

Date: Tuesdays
Time: 5:30 p.m. - 6:30 p.m.
Location: Virtual

Get active with this dance fitness workout at home. Elevate your heartrate with unique moves that are fun and easy to learn. Feels like a dance party, but still counts as a workout!

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Dance Fitness is a program of Get Fit presented by Humana.

There are risks associated with participating in physical activity. It is your responsibility, in conjunction with your healthcare provider, to evaluate your medical and physical condition to determine whether to participate. By taking part in this activity, you acknowledge those risks and waive any claims that you (or your family) may have for any accident, injury or damage. If you experience breathing problems, faintness, dizziness, pain, or any other symptoms while exercising, stop activity immediately and contact your healthcare provider or call 9-1-1 in case of emergency.

 

 

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