Join us for a mat-based, time-tested practice of postures and poses to improve balance, strength and flexibility. Our Yoga class is led by instructors from The Kroc Center.
Class is suitable for yogis of all levels and all ages. Bring a mat, towel and water. Please note: mats will not be provided onsite.
Preview the Program:
Yoga is a program of Get Fit presented by Humana.
There are risks associated with participating in physical activity. It is your responsibility, in conjunction with your healthcare provider, to evaluate your medical and physical condition to determine whether to participate. By taking part in this activity, you acknowledge those risks and waive any claims that you (or your family) may have for any accident, injury or damage. If you experience breathing problems, faintness, dizziness, pain, or any other symptoms while exercising, stop activity immediately and contact your healthcare provider or call 9-1-1 in case of emergency.