This class is a mat-based, time-tested practice of postures and poses to improve your balance, strength and flexibility.
Class is led by instructors from the Kroc Center and is suitable for yogis of all levels. Bring a mat, towel and water. Some mats will be provided, if you don't have your own.
Recommended Ages: 16 years and older
Come play at Titletown every day! Our game courts, playground, plaza and athletic field are open each day with activities for everyone.