This class is a mat-based, time-tested practice of postures and poses to improve your balance, strength and flexibility.
Class is led by instructors from the Kroc Center and is suitable for yogis of all levels. Bring a mat, towel and water. Some mats will be provided, if you don't have your own.
Recommended Ages: 16 years and older
Come play at Titletown every day! There's something for everyone, no matter the season.
Stay active during the winter with complimentary yoga in Rockwood Terrace.
Bring your Om to Titletown! Join us for fitness classes set to house and hip hop-inspired beats spun by a local DJ.