One Shot Burn
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One Shot Burn

Date: Mondays | July 11, 18, 25

Time: 5:30 – 6 p.m.

Location: Great Lawn

One Shot Burn is a fast-paced + fun workout that combines simple bodyweight, gymnastics & light lifting movements for a high-energy workout that is short and sweet.

Attendees are encouraged to bring a water bottle. Recommended for ages 16 & up. 

No registration is required for this free program. Planning to attend class? Be sure to complete the Titletown Activities waiver prior to class. 

Complete Waiver

There are risks associated with participating in physical activity. It is your responsibility, in conjunction with your healthcare provider, to evaluate your medical and physical condition to determine whether to participate. By taking part in this activity, you acknowledge those risks and waive any claims that you (or your family) may have for any accident, injury or damage. If you experience breathing problems, faintness, dizziness, pain, or any other symptoms while exercising, stop activity immediately and contact your healthcare provider or call 9-1-1 in case of emergency.

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