Stay active during the winter with FREE yoga in Rockwood Terrace taught by instructors from the Salvation Army Kroc Center.
This class is a mat-based, time-tested practice of postures and poses to improve your balance, strength and flexibility. Class is suitable for yogis of all levels. Bring a mat, towel and water. Some mats will be provided, if you don't have your own. No registration is required, but class sizes are limited. Doors open 15 minutes prior to class starting.
Due to demand, registration is now required for each class. A new link will be posted weekly. The registration link for 1/28 is now available.