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Mindful Meditation
Take a break from your workday and focus on your well being. The experts from Bellin Health will lead participants step-by-step through a guided meditation. Workout attire is not needed and Yoga mats are provided.
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RELATED EVENTS
Mar 13
Wellness
Sunrise Yoga
Start your Saturday morning off right with a 60 minute Yoga class inside Rockwood Terrace.
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